We're back from Nebraska and tired. I didn't sleep well in the hotel room - the fan was running all the time and yet I was alternating between hot and cold. We were at breakfast by 7:15am (6:15 Ohio time) and then off to the airport.
With all the traveling and getting ready for the week, I didn't get a walk or run in today.
Day 44 of South Beach Diet
Breakfast: eggs, ham, peanut butter on a spoon
Snack: peanuts on the plane
Lunch: calzone in Chicago (Midway) - diet buster item
Snack: pretzels on the second plane - diet buster item
Dinner: cheeseburger without the bun and cauliflower
Drinks: Sprite Zero, hot tea, and water
I'm feeling really heavy and bloated and icky. I hope it's just that I'm tired. Although I know I gained a few pounds on vacation. We'll see what happens with my exercise and diet as I get back in the swing of crazy life again.
Welcome back Kelly.....glad the travels and vacation went well. Deep breath and back to your busy schedule.....one step at a time.
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