Today I put in 6 miles in 66:07. My splits were 11:58, 10:37, 10:45, 10:51, 10:34, and 11:20. It was another tough run on the track. And I'm slowing down.
It think it's time for a reassessment of the training plan. If I keep putting in similar miles, I won't be able to do either the Poco Loco in April or the half marathon in May.
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